
Pyung Ahn Hyung - Part 5
By Master David Allerton (5th Dan)
The overall theme of this series of articles has been
to look beneath the surface and examine hyungs in greater depth. The
physical performance is just the beginning not the end result. Do
not fall into the trap of thinking that by adding more and more forms
your expertise will increase, it will not. In fact it is more likely
to reduce your combat effectiveness when you need it most !
In this final article on the Pyung Ahn we shall look at some practical
training drills which will enhance your progress.
To recap, firstly it is important to perform the hyung technically
correct which is where a knowledgeable and experienced teacher comes
in. The traditional back stance, crossed leg stance, side stance,
etc all have a purpose in terms of transferring either your own or
the attackers energy and centre of gravity. For example, in the fourth
sequence of the 5th form the crossed leg stance is in preparation
for the body rotation and subsequent throw to the ground while side
stance can be used to drop the body weight and apply pressure as shown
in my third article. Whenever I see hyungs performed in a “walking
stance” I always feel that so much has been lost. The next stage
is to practise repeatedly until the movements become ingrained. Do
not forget to break the form up into segments and use visualisation
techniques to work through the applications. All this is part of getting
to know your form, make it come alive and work for you. Then we move
onto partner drills. Learn to apply the sequences precisely as shown
in the hyung so that form and application are two sides of one whole.
I have never understood a system whereby hyungs are performed purely
for aesthetic reasons and then a totally unrelated set of self defence
techniques are added to it. Why practice the form ? The resulting
confusion in a stressful confrontation may have serious consequences
at the very time you require clarity of thought and reflex action.
In partner drills make sure your partner attacks with intent to get
you into the appropriate Ho Sin Sul mindset. Change partners often
and learn to improvise if things do not work out exactly as you had
intended. My students are required to demonstrate all 25 Pyung Ahn
applications by the time they get to blue belt. Inclusion in the grading
syllabus means that Ho Sin Sul is properly learned and performed under
stress.
Moving on to free fighting – do not consider this aspect of
your training as a separate component. It supplements and enhances
your hyungs practise with constant changes in Um/Yang energies (attacking
weak points, looking for openings, feinting, and yielding to a strong
attack before countering, etc). It is an excellent training drill
and a devastating arsenal of techniques can be taken directly from
the hyung and used in a free fighting situation covering all distances.
Give this some thought.
The art of Kup So, attacking or manipulating pressure/vital points
is indispensable for Ho Sin Sul. Do your research, learn which points
to attack and in what order then apply these to your hyung.
Do not omit groundwork. Certain Kup So points are extremely effective
for this range of fighting. Try an exercise whereby you sit back to
back on the mat then turn and grapple with your partner trying to
release the hold by applying pressure to the throat, neck, eyes and
groin. Learn how to execute chokes and strangles from an escape perspective
and get to your feet as quickly as you can. All of these techniques
are shown in the Pyung Ahn for the serious minded student. Also pay
particular attention to the standing grapple techniques demonstrated
in Part 4 of this series. If at all possible finish the encounter
before it goes to ground.
Now we turn to some practical examples from the 5th form.
Against a downward attack with a weapon , meet the attack with crossed
hands using body evasion to guide the weapon to your side by applying
an arm bar. It is important to note that we do not block up to stop
the attack as is commonly taught (this is contrary to Um/Yang principles).
Instead we draw the attackers energy in the direction it is moving
until his balance is compromised – then we counter.
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redirect attack to side |
into arm bar |
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hold and knee |
down punch |
A common feature in hyungs is the sole of the foot striking the
open palm in a crescent kick action. It occurs in the third sequence
of the 5th form. In this instance it can be taken to mean that the
enemy is being pulled or hit simultaneously. For example it is extremely
disorientating to have the head struck to one side while the leg is
swept in the opposite direction. An elb..ow and knee strike can be
used to finish.
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strike & sweep |
elbow |
knee |
In conclusion, I would like to take you full circle back to the
opening article in this series which explained the meaning of Pyung
Ahn. This philosophy is at the core of Tang Soo Do training, both
in the dojang and out. The character for “Pyung” incorporates
mental strength and stability not just it’s outward physical
appearance. Bear in mind that during your grading test the examiner
is looking for a sense of balance which includes discipline, temperament
and ability to cope under stress. The character “Ahn”
on the other hand, represents security and confidence. It is proactive
in that we may sometimes have to put ourselves on the line to protect
what we believe in.
I hope you have enjoyed these five short articles and maybe some
points have given you food for thought. Never stop learning or asking
questions of yourself and your teacher. We are all here to learn and
improve. The Masters belt in Tang Soo Do is midnight blue, not black.
This signifies that perfection is unattainable but nevertheless we
must always strive to better ourselves. The red stripe which runs
through the centre means that the quality of hardness (yang) should
remain hidden until required while on the exterior we should present
a calm and gentle nature(um).
Master Allerton
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